Van Halen News Desk

The Latest News & Info about The Mighty Van Halen

  • Home
  • News
    • All Van Halen News
    • Eddie Van Halen
    • David Lee Roth
      • The Roth Show
    • Alex Van Halen
    • Wolfgang Van Halen
    • Michael Anthony
    • Sammy Hagar
    • Gary Cherone
  • Bios
    • Eddie
    • Alex
    • Wolfgang
    • DLR
  • Music
  • Audio
    • Live Audio
  • Video
    • Live Video
  • Interviews
  • About
  • SHOP
You are here: Home / David Lee Roth / Wolfgang Van Halen Is Done Being a ‘Punching Bag’: ‘I’m Not a Kid’

Wolfgang Van Halen Is Done Being a ‘Punching Bag’: ‘I’m Not a Kid’

by VHND — updated November 7, 2025 Leave a Comment

In a new interview with Rolling Stone, Wolfgang goes deep on his great new album as Mammoth, (reluctantly) addresses his feud with David Lee Roth, reveals his weight-loss journey, and much more

By Brian Hiatt

Wolfgang Van Halen, who records as Mammoth, talks about his new album and much more in the new episode of Rolling Stone Music Now. Listen to the Podcast.

“It’s as live as it can be with one guy,” Wolfgang Van Halen says of The End, his third album as the one-man-band Mammoth. “That’s the sound we were striving for.” And the truth is, his latest collection of ferocious hard rock sounds pretty damn live, to the point where you easily forget it’s just one guy on guitar, bass, drums, vocals, and a couple of keyboard parts.

On the latest episode of Rolling Stone Music Now, Van Halen digs into the stories behind his new album, (reluctantly) touches on the feud with David Lee Roth that he addresses in his song “I Really Wanna,” talks about his uncle Alex Van Halen’s aborted plans for an Eddie Van Halen tribute tour, reveals his weight-loss journey, and much more. A few highlights follow; to hear the whole episode, go here for the podcast provider of your choice, listen on Apple Podcasts or Spotify, or just press play above.

A traumatic panic attack on the way to a Metallica show became the inspiration for the album’s title track and overall themes. Wolfgang was preparing for what would be the highest-altitude show he’d ever performed, opening for Metallica in Mexico. “Being a singer, anytime I’ve been in a place that has a really high-altitude elevation, it’s very tough,” he explains. “I was super nervous. I’m really good at psyching myself out anxiety-wise, and I didn’t get a lot of sleep before the flight. I already hate flying to begin with. I’m just a very anxious person.” Then, on the plane, the panic attack hit. “My vision started closing. I thought I had had a panic attack before. If you think you’ve had a panic attack, you probably haven’t. It’s like your body betrays you. My vision closed up. I felt like I was gonna throw up. I started sweating profusely, but I was freezing. I’d never been aware of how badly that could happen. That feeling of feeling like everything was over and ending — when I saw the album art by [collage artist] Moon Patrol, I was like, ‘Oh my God, that’s that feeling perfectly artistically represented.'”

Wolfgang kept his father’s priceless original Frankenstrat guitar in his car for three weeks during the L.A. fires. “There were multiple fires within a mile of the house, so I rented a U-Haul and filled it with as many of my dad’s guitars as I could,” he says. “I couldn’t even worry about my own stuff, ’cause I had to worry about my dad’s legacy. I had the Frankenstein in my car for about three weeks… That anxiety and stress really bled into my lyric writing.”

The pre-production process for The End was completely different from his previous albums. “Instead of just doing demos on my laptop, we did them up in the studio,” Wolfgang says. “I’d ask Jeff, our engineer, to put the click at a certain tempo and I would play guitar to it for about a minute and a half. Then I’d run out and play drums, and then I’d run back and play bass. You’d realize if something was working pretty quickly, rather than being on your computer for three and a half hours going, ‘Eh, the EQ on this doesn’t sound good.'”

Wolfgang says David Lee Roth (whose name he doesn’t utter) started their feud without provocation in the video where he referred to Wolf as “this fucking kid.” “I didn’t put a two-hour-long YouTube rant of completely unfounded lies about said person out of nowhere,” Wolfgang points out. “I don’t know what I did, but that’s certainly where I sit.? I’ve always been a punching bag. It is just whatever…. I’m a 34-year-old married man with a third album. I’m not a kid.” He adds that the song represents his newfound confidence: “No matter what you do, you’re gonna piss somebody off. So you might as well have a sense of humor about it and enjoy yourself and just kind of move forward.”

Wolfgang has lost 60 pounds over the past year and a half. “I’ve just been focused more on just trying to eat healthfully and just take care of myself,” he explains. “My job is a very active job. Touring is a very active job, and I’ve found that if you just kind of perfect your diet — that’s the stuff that people hate to hear. But in terms of getting healthier, it really starts with diet, more even than exercise. I think I’m down like 60 pounds over the last year and a half, two years, just from really locking in.” He’s stunned at people’s willingness to comment on his appearance, especially the commenters on a People magazine social-media post about his wedding: ?”The amount of, like, at-home mothers just lambasting me by the thousands. It’s just like, what the fuck is wrong with you? It was really insane to have one of the happiest moments in my life be put up for every Karen on the planet to just share whatever they felt. It’s not, you know, metal bros. It’s fucking moms, just showing you how awful they are on the inside. I was like, ‘Wow, OK, cool. You guys do that and I’m gonna go over here and, you know, feel better about myself.'”

Wolfgang was in favor of Alex Van Halen’s aborted plans for an Eddie Van Halen tribute tour — but a “certain person” wasn’t willing to put ego aside. Wolfgang confirms that he was aware that, as Alex Van Halen revealed to Rolling Stone last year, Alex had been rehearsing with David Lee Roth for a potential Van Halen tour in tribute to Eddie. And if asked, he says, he would’ve been happy to play on the tour. “I was going to be there in whatever capacity Al needed, for whatever Al needs,” Wolfgang says. “He’s the proprietor when it comes to what Van Halen is and what it will be. If he needs me, I’m there. I’d be open to do whatever he wanted me to do.” Alex said the tour didn’t happen after he clashed with Roth, which Wolfgang confirms: “Unfortunately, some people just can’t get it working.”

Alex Van Halen wants to use AI to complete unfinished Van Halen songs, but Wolfgang isn’t a fan of the technology. ?”Al is free to do whatever he wants,” he says. “He’s obviously the proprietor of what Van Halen is and where it goes. But I think generative AI is fucking stupid. I don’t like it. I think it’s dumb. I think we should be using AI to put mufflers on cars, not paint paintings and make songs. It should be doing the stuff that we don’t wanna do, so we can focus on the creative stuff.”

Rate this post

Filed Under: David Lee Roth, Eddie Van Halen, Mammoth WVH, News, Podcast, Van Halen, Wolfgang Van Halen

VHND is powered by Van Halen Store

EDDIE VAN HALEN FUNKO POPS

Eddie Funko Pops at Van Halen Store

LATEST POSTS

  • Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al”
  • When Van Halen Rocked Memorial Day Weekend 1983: The US Festival Revisited
  • Van Halen Performing ‘Mine All Mine’ Austin 1995 Video
  • A Look Back: Van Halen’s ‘OU812’ Released On This Day In 1988
  • 30 Years Of VHND: Because Too Much Van Halen Is Never Enough

EVH MINI GUITARS

EVH MINI GUITARS at Van Halen Store

LATEST COMMENTS

  • Les Bloom Les Bloom I could not stop air drumming myself through all of yyz...I'm going to stop now before I get accused of turning this site into the Rush News Desk 😉

    Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al” ·  an hour ago

  • Matthew Matthew Thank you, and no worries.

    Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al” ·  3 hours ago

  • GottaLoveEddie GottaLoveEddie .. and yes, that song still takes me back to high school. Very powerful song.

    Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al” ·  4 hours ago

  • GottaLoveEddie GottaLoveEddie I didn’t realize you had commented or I wouldn’t have deleted. I felt I was being too personal. Thank you ❤️. I always love your posts, you’re very honest and right there sincere.

    Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al” ·  4 hours ago

  • GottaLoveEddie GottaLoveEddie I deleted some comments myself. GLE is out. Love you guys.

    Steve Lukather Clarifies Alex Van Halen’s Upcoming Project: “These Are Finished Tracks With Ed And Al” ·  4 hours ago

Van Halen Sleeveless Shirt

Van Halen Sleeveless Tee at Van Halen Store

ALBUM PAGES

Van Halen I – Van Halen II – Women and Children First – Fair Warning – Diver Down – Right Here, Right Now – Balance – A Different Kind of Truth

Posts by month

Copyright © 2026 VHND.com. All Rights Reserved · Disclaimer: VHND is not affiliated with Van Halen, Edward Van Halen or ELVH, Inc.